Mobot is a lifelong student of movement and loves sharing her approach to cultivating embodied empowerment. Her classes blend over 25 years of ballet and contemporary dance training, 16 years of wide-ranging yoga study, and 11 years of contemporary circus artistry into an accessible form of movement study for all. In recent years, her personal practice and teachings have shifted away from many of the formal arts she has studied, to blend into a gentle approach to movement play that encourages deep body listening.